I cried out to my God for help. I cried out to God to hear me…………..Yes I will remember Your miracles of long ago. I will consider all Your works and meditate on your mighty deeds. Psalms 77:1 & 12

In many of the psalms David cries out in despair and then, as in this psalm remembers all that God has done and he is able to praise him. This is something we can do when we are in despair, turn to God and remember.